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Introduce to Nguyen Gia Wing Chun


About Nguyen Gia Wing Chun

Nguyen Gia Wing Chun is a non-politic, non-profitable organization in the area of martial art and culture, aiming to propagate the techniques, philosophy of Wing Chun, Asia, Vietnam cultures as well to everyone.

Nguyen Gia Wing Chun has 2 clubs: Tayho wingchun club and Trinh Hoai Duc wingchun club.

Tayho Wingchun Club bases on Tulien Temple in Hanoi , an ancient temple with traditional architecture of Vietnam .

Practicing schedule is at 19h00 every Tuesday, Thursday and Sunday. Most of practicers are at the age of 15 to 30.

Trinh Hoai Duc wingchun club is located at 12 Trinh Hoai Duc Str., Ba Dinh District, Ha Noi

Practicing schedule is at 18h every Wednesday and Sunday.

Practicing system – Overview

Basic system:

+ Basic exercises

+ Siu Nim Tao form (the 1st form to train the basic Wing Chun techniques)

+ Stances: 7 stances and footwork

+ Force training, usually with a partner

+ Three supplementary exercises for the Siu Nim Tao form

Five animal system:

+ Combination of five animal form:

+ Tiger form

+ Leopard form

+ Dragon form

+ Snake form

+ Crane form

108 systems:

108 forms:

+ Solo training: standing, turning, moving

+ Partner training: force training, attach-counter attack training, sticky hand training, training with wooden dummy

Weapons:

+ Eyebrows pole

+ Double knives

+ Willow sword

Chi Kung system:

+ Still Chikung

+ Moving Chikung

Sticky hand system:

+ Relax techniques

+ Sticky-listening hand techniques

+ Exchange hand techniques

+ Searching for bridge techniques

Seven “reactions”: seven Wing Chun ways during combat


Last Updated on Friday, 15 June 2012 22:28

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