About Nguyen Gia Wing Chun
Nguyen Gia Wing Chun is a non-politic, non-profitable organization in the area of martial art and culture, aiming to propagate the techniques, philosophy of Wing Chun, Asia, Vietnam cultures as well to everyone.
Practicing system – Overview
Basic system:
+ Basic exercises
+ Siu Nim Tao form (the 1st form to train the basic Wing Chun techniques)
+ Stances: 7 stances and footwork
+ Force training, usually with a partner
+ Three supplementary exercises for the Siu Nim Tao form
Five animal system:
+ Combination of five animal form:
+ Tiger form
+ Leopard form
+ Dragon form
+ Snake form
+ Crane form
108 systems:
108 forms:
+ Solo training: standing, turning, moving
+ Partner training: force training, attach-counter attack training, sticky hand training, training with wooden dummy
Weapons:
+ Eyebrows pole
+ Double knives
+ Willow sword
Chi Kung system:
+ Still Chikung
+ Moving Chikung
Sticky hand system:
+ Relax techniques
+ Sticky-listening hand techniques
+ Exchange hand techniques
+ Searching for bridge techniques
Seven “reactions”: seven Wing Chun ways during combat
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